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September 01, 2022 1 min read
Perfect for all the family on a labor day BBQ party. Serve cold to enjoy a refreshing vegan and gluten-free treat.
Rated 5.0 stars by 1 users
Smoothies, Drinks and Shakes
4
7 minutes
1 minute
141
7 OZ / 200 G cantaloupe melon
7 OZ / 200 G pineapple
5.5 OZ / 150 ML orange juice
17.5 OZ / 500 ML cranberry juice
0.5 EA lemon
1 EA lime
3.5 OZ / 100 G strawberries
7 OZ / 200 G ice cubes
Peel the melon, remove the seeds and chop the flesh into rough cubes. Peel the pineapple then remove the hard core and cut the flesh into rough cubes.
Thinly slice your strawberry, lemon and lime then add them to a serving jug.
Put the fruit in the mixing bowl with the cranberry juice, orange juice and ice cubes. Blend for 1 minute / speed 8.
Pour into the serving jug and serve immediately.
TIP:
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